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Acne treatment

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Last Minute Quick Natural Fixes for Acne
Last Minute Quick Natural Fixes for Acne

Imagine a scenario where you wake up to find a pimple adorning your face. Acne is natural but it can really become troublesome if you have to go out somewhere that very day and the right red pimple totally spoils the look of your face. Well, fret not because there are several quick Natural Fixes for Acne available right in your home itself that can help you immediately with the problem.

  • Ice Cubes: Using Ice cubes on the breakout can greatly help in reducing the inflammation caused by the pimples. Also, since the ice cubes are freezing cold in temperature, it helps in closing up the pores that have opened up due to the sudden attack of acne on your skin. Gently rub the ice cube over the affected area and you will soon notice a reduction in both the visibility and irritation around the pimples.
  • Egg Yolk Oil: Not many people know that the Omega 3 Fatty acids and immunoglobulin available in the oil of the egg yolk can help in treating pimples in a fast way. Application of the oil on the affected area and help the skin to heal naturally plus also ensures that the acne doesn’t reappear in the future. Massage and leave the oil for an hour and once you wash it, the inflammation of the pimple would have reduced.
  • Aspirin: If a tablet of aspirin can cure you out of fever, imagine what it can do to your pimple. Take an aspirin containing acetylsalicylic acid or salicylic acid and crush it to a powder form. Now mix it with water to form a paste which you can directly apply over the pimple. Because of the ingredients present in the pill, the pimple will dry out quickly and will reduce to a large extend. The aspirin also helps in fighting the bacteria that causes the acne to occur in the first place.
  • Potato: Potato in its raw form has bleaching properties which helps in reducing the inflammation caused by the breakout. Rub a slice of raw potato over the affected area or make a paste and apply it directly for an hour to reduce the irritation and visibility of the zit.
  • Lemon juice: Since Lemon contains citric acid it can help in dealing with the bacteria that causes the acne to occur, rubbing the juice of lemon on the affected area can reduce the visibility since lemon juice also has bleaching properties however lemon juice has a high amount of citric acid which means that one should be cautious of over rubbing the affected area with the lemon juice as it can cause the skin to either dry out or get burn after some time.

Acne is a natural way of the skin reacting to any unknown activity taking place in the body. Therefore to avoid acne from occurring in the first place, eat a balanced and healthy diet and exercise regularly to keep the body fit. Lastly but most importantly, keep drinking lots of water to keep the skin hydrated.

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Acne-Fighting Foods

There is always someone telling you what not to eat when you have acne but there is usually no one telling what one can actually eat to prevent acne from occurring in the first place. There are some top foods listed below that will help you to get acne free skin but will also help in fighting against it in order for them to come back and haunt you.

  1. Beetroot:
    Beetroot juice
    Beetroot juice

    Beetroot is rich in Vitamin A, calcium, magnesium, Vitamin E, and potassium which make it like a well of properties efficient in clearing skin of many impurities. Having beetroot in the form of a juice or even in salads can help in eliminating toxins from the body thereby cleansing it plus it will also help in lowering down one’s cholesterol level which is good health wise.

  1. Brown Rice:
    Cooked-brown-rice
    Cooked-brown-rice

    Instead of going for the white rice bowl, replace it with brown rice as it is healthier and good for your skin too! This wholegrain food item provides a rich source of proteins, Fiber, Vitamin B, magnesium and selenium plus antioxidants that helps in keeping a check on one’s blood sugar levels. Too much carbohydrates is bad for skin and can lead to acne, therefore go for brown rice (low glycemic index food) instead of white rice which can raise one’s blood sugar level rapidly.

  1. Alfalfa Sprouts:
    Alfalfa sprout
    Alfalfa sprout

    Though sprouts are like a god gift for those with digestive problems however many people do not know that the small sprouts are rich in properties such as Vitamin A, C, E, K and B complex, folic acid, magnesium, phosphorus, silicon, potassium, zinc, sodium, calcium and zinc which is good for the skin too. What more can your skin need than a whole platter of multivitamins such as that available in Alfalfa Sprouts? The answer would most probably be a no.

  1. Sweet Potato:
    Nutritious Sweet Potatoes
    Nutritious Sweet Potatoes

    Stress is regarded as one of the major reasons behind the cause of acne however studies suggest that eating sweet potato can help in balancing the blood sugar level in the body which in turn will also help in combating stress to a large extend. Sweet Potato are also rich in vitamins plus carbohydrates which makes it a good source of beta carotene that converts into Vitamin A as soon as it is digested by the body. This in turn increases the circulation of oxygen to the skin making it more healthy and glowing.

  1. Mackerel:
    Smoked Mackerel with Hot Beetroot
    Smoked Mackerel with Hot Beetroot

    If you are a sea food lover then Mackerel is something that you can eat with ease because it is stated that the oily fish can give you lots of docosahexaenoic acid and eicosapentaenoic acid, both effective in fighting against acne inflammation and also helps in giving a clear and glowing complexion.

Skin care is not that difficult if one knows what to eat and what to prevent. Water, though not stated above is in the list of things that one should consume however water is the most effective way of flushing toxins out of one’s body and can help in de stressing the body along with reloading the cells with water. Drinking eight glasses of water everyday can not only give you a radiant skin but help it in keeping acne off the cards also.

 

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Face mapping to discover the cause of acne
Face mapping to discover the cause of acne

The ancient Chinese tradition says that the cause of the pimple and acne can be discovered by face mapping. It is said that acne has a strong relation between the organ that causes them and the place they occur on the skin. so next time you have acne, it does not only mean that they are cause due to unhealthy lifestyle habits such as sleeping with makeup put on but they can be correlated with organ system theory.

A good skincare can help you get rid of the acne but face mapping can help you to discover the cause of acne and in completely erasing them and also avoiding them to breakout on face next time.

  1. Acne around lower cheeks and jaw line

The acne that causes pimples on the cheeks and the jaw line is cause of hormonal imbalance in the body. In women, one of the hormonal imbalances is caused due the polycystic ovarian syndrome that leads to cane. For such type of acne, you should seek the help of the doctor as they can tell more about the hormonal imbalance you are go through and also he will provide you with some medications to treat i.e.

  1. Acne around nose and cheeks

If you have red bumps around the cheeks and nose i.e. at the centre of the face, know that they are not acne. Acne is generally cause due to bacterial infection or clogged pores but these red bumps that appear in the central part of the face are not cause due to acne but this skin disease is called Rosacea. The cause of Rosacea is not clear yet but most of the doctors say that they are caused due to stress. Thus, cutting down on alcohol intake, meditation and exercising can be the most effective treatment to cure them.

  1. Painful pimple on or around the nose

These are gram-negative bacterial infection that cause due to pustules around the nose. In such type of acne the antibiotics are effective. Thus, refer to the doctor who will prescribe you a medicine to treat the pimples around the nose.

  1. Acne around the edges of the face

The acne that appear on the edge of the face are caused due to the friction from a lot products such as jewelry, clothes such as scarves, hats or may be the phones that you are using and also they can be caused due to the bangs that you have. So it is really important to keep your hair and hands clean and do avoid wearing those pieces of clothes that cause irritation on the skin. Even the Smartphone can cause these pimples on part of the face, which you most expose your face with.

  1. Clinical acne or acne that explodes every month

If acne is a real serious issue for you and it appears almost every month on the ski then this type acne is called the clinical acne and these are also triggered by hormonal imbalance in the body. You can be referred to take some birth control pills as they also deal with hormones. Any birth control pill that you choose should be referred by your doctor. Do not choose on your own as it can lead to other hormonal problems as well.

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Ingredients to Look For Always In Your Acne Treatment
Ingredients to Look For Always In Your Acne Treatment

A bad acne problem always makes you end up thinking which is the best acne treatment that one can go for that will tackle the acne right from the source and erase the problem from your skin in the shortest time period possible. Also when you spend enormous amount of money in finding the acne treatment suited for your skin kind, it is advisable that find out everything about the acne product ingredients and what it will do for your skin.

List of the Best Acne Treatment Ingredients

The best acne treatment can only begin with the best acne treatment products; therefore it is better if you look for the some of the following ingredients while searching the market for the right acne solutions for yourself. 

  1. Salicylic Acid
How Salicylic medication works
How Salicylic medication works

One of the most common ingredients found in acne products these days is Salicylic Acid. The particular ingredient works in such a way that it helps in getting rid of acne was reducing the buildup or accumulation of dead skin cells on the face and also by exfoliating the walls of pores gently. Salicylic acid has been found to be effective in getting into the deepest level of the skin pores and thus helping in removing the dirt present within. It also slows the shedding of cells in a rapid manner inside the hair follicles which if occurs can clog the pores greatly. It should be noted that salicylic acid do not have any effect on the acne bacteria however the fact that it clears the skin and opens up the pores makes it quite prominent in creams, lotions and gels available for treating and preventing acne. Due to its nature, Salicylic acid can cause slight skin irritation and mild stinging when applied. Look for over the counter (OTC) products having 0.5 to 2 per cent of Salicylic acid in them.

  1. Benzoyl Peroxide
Benzoyl Peroxide For Acne
Benzoyl Peroxide For Acne

Used both in prescription acne products as well as OTC products for acne, Benzoyl Peroxide for acne works in such a way that it starts by inhibiting the growth of the bacteria causing the skin problem or even by killing it off. In addition to this, it removes the excess oils that the skin is producing plus it also clears the skin of the dead skin cells clogging the pores. It promotes skin cell turnover by inducing minor skin peeling which means that it gets rid of pimples by shedding the old cells and boosting the growth of the new ones. Depending on the severity of your acne problem, it is usually advised to look for creams and gels having 2.5 per cent to 10 per cent strength in the acne treatment product. Before adopting it for usage, you should consult your physician about the products containing Benzoyl Peroxide especially if you are pregnant or nursing. The ingredient also tends to bleach clothes so avoid rubbing any dark colored clothes over the applied area. Lastly, if you have a sensitive skin type, Benzoyl Peroxide can cause scaling, burning, redness, excessive drying and stinging after application.

  1. Glycolic Acid
Gentle chemical peels with AHA Glycolic acid can be used to treatn acne
Gentle chemical peels with AHA Glycolic acid can be used to treatn acne

Though mostly commonly used in acne scar treatment, this ingredient when combined with Benzoyl peroxide also works effectively against acne as well. Said to be useful for peeling the skin, it helps in removing the brown or dark spots that are leftovers on the skin after the acne has healed up. You should however understand that Glycolic acid in acne treatment needs to be used in the right concentration and the right pH in order to give effective results, therefore the best to get that is via visiting a dermatologist who can tell you the exact measure you can look for in your acne treatment solution. The glycolic acne treatment works in such a way that it speeds up the skin natural rate of exfoliation. This means that it boosts the shedding of skin cells plus also prevents acne from occurring too often by keeping the hydration level of your skin optimal and balanced. Available in creams and lotions, one can go for a product having a pH 4 as that is deemed to be the optimal PH for glycolic acid. Usually the ingredient is gentle on the skin however if you have a sensitive skin type, application of this ingredient might cause slight irritation and redness which will go away after a short time period. 

  1. Sulfur

Another best acne treatment ingredient is sulfur. Combined mostly with salicylic acid or benzoly peroxide, Sulfur can actually clear out your skin effectively. Mostly available in cleansers, creams or masks form, sulfur works in such a way that it dries out the skin surface and then goes to unclog the blocked skin pores. Post that it kills off the bacteria causing acne plus removes any excessive oil buildup from the skin. Similar to the work done by benzoyl peroxide, Sulfur also works in spot treatments for acne scars too.  While using sulfur products, it is always advised that one follows the usage direction on the product package because too much of sulfur on skin can actually end up burning the skin cells instead of treating it. Some products containing sulfur can have an unpleasant odor and may cause dry skin for sensitive acne prone skin type. Also, in case your skin is sunburned, chapped or already irritated, wait till it has healed up before going for this option. Avoid abrasive scrubs or drying soaps containing sulfur since using them can over dry the skin. Also if you are pregnant or breastfeeding, consult your physician first before using sulfur in your over the counter acne treatment.

  1. Lactic Acid

A well known alpha hydroxyl acid (AHA), lactic acid is usually paired up with glycolic acid in most OTC acne solutions. However, it has been observed that lactic acid is more gentle on the skin than glycolic acid. Lactic acid works by exfoliating the outer layer of the skin and also removing the dead skin cells present in them. In addition to this, it increases the natural barriers lipids in the outer layer of the skin which in turn helps in keeping a check on the sebum production. Used also in spot treatment and acne scars solutions, it boosts shedding of skin cells, thereby urging the formation of new ones. It also enhances the production of collagen in the applied area which thus leaves you with a more brighter and lighter skin tone. Found mostly in scrubs, serums or creams, before opting for lactic acid it is advisable that you have a talk with your doctor first in case you are expecting or nursing. Lastly too much of usage of lactic acid can increase the risk of sunburn which can in turn leads to increased aging.

  1. Resorcinol

Mostly combined with sulfur and other acne ingredients listed above, resorcinol works by breaking down skin that has hardened or has become rough or scaly. Sometimes when acne persists for a longer period of time, it hardens the area where it has occurred. This happens because the outer skin loses hydration. Resorcinol usually works along with other acne ingredients and not as a standalone ingredient. In case you are allergic to any product, consult your doctor before including resorcinol in your acne treatment.

Since most of the OTC acne ingredients also contain natural ingredients, the following listed is what you should also look for in your best acne treatment for acne:

 

  1. Passion Flower
Passion flower
Passion flower

In OTC acne products, you will usually find passion flower extracts. This is because the Passiflora extracts contain healing properties thatcan help with the acne problem. Effective in unclogging the pores of the skin by removing dead skin cells, the chemicals present in the passion flower also calms down the inflammation caused by the acne bacteria too. Post reducing the inflammation, it also helps in preventing redness and irritation from occurring which are a result of inflammation of skin.

  1. Green Tea
Green Tea
Green Tea

A natural acne ingredient, green tea with its anti-bacterial properties is effective in fighting off the acne bacteria. Since it also contains high amounts of anti-oxidants it protects the skin from any free radicals plus it also boosts the healing powers of the skin cells. Always look for OTC acne products containing green tea extracts since such an acne treatment will counter balance any other harsh chemical that it present in the acne solution thus ultimately will be gentle and effective on the skin and acne respectively.

  1. Aloe Vera
Aloe Vera
Aloe Vera

Mostly found in lotions, creams or gels for acne, Aloe Vera is highly considered to be a soothing and moisturizing ingredient for the skin. Having effective skin healing properties it increases the power of the skin cells to fight back the bacteria causing acne. Saponin in aloe contains anti-fungal and anti bacterial properties which inhibits or kills off the bacteria from the source. Aloe vera is not effective as a standalone ingredient against acne however if combined with other acne ingredients it can help in reducing acne lesions and can also boost the skin cell turnover rate too.

  1. Tea Tree Oil
Tea Tree oil
Tea Tree oil

Being too potent, tea tree oil is never applied directly on skin as it can burn off the skin cells. Usually tea tree oil extracts are found in acne treatments which are beneficial as tea tree oil contains terpinen-4-ol which helps in anti-microbial activity. Effective in killing off acne bacteria it also soothes the inflammation and redness caused as a result of acne. Usually a 5 per cent of tea tree oil in gels or creams is considered good. Tea tree oil along with benzoyl peroxide can give effective results on acne within days of application. For people with sensitive skin, tea tree oil can have the side effects of itching, burning, stinging or dryness which usually goes away with time. If however the problems persist, discontinue using the product and consult a physician. 

Now that most of the popular ingredients in acne treatments have been listed out, before buying an over the counter acne product, read the product packaging and choose which ingredient it contains and how it will help with your acne problem. Also it is advisable to consult your doctor/dermatologist once before going for any particular acne treatment in case you have a sensitive skin type or are prone to allergies.

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Use Banana Peel To Treat Acne on Face
Use Banana Peel To Treat Acne on Face

Many of us are unaware that the banana peel that we toss into the waste basket after eating the banana is actually a good ingredient of treating acne on face. A effective home remedy to treat acne on face, banana peels are also good in removing blemishes and dark spots on face on regular usage.

A nutritious fruit in itself, Bananas are rich in iron, magnesium, potassium, zinc, vitamin A, B, E and F and iodine. Similar to the fruit, even the peel or the skin of the banana has skin friendly nutrients such as Vitamin C, A and B6 which protects the skin against cellular damage, reduces inflammation and even tightens the skin pores to an extent. The important nutrients present in banana peels along with magnesium and antioxidants protect the skin from any kind of damage caused by the oxygen free radicals present in our system. Other than this, banana peels has a significant amount of water weight in it which manages to penetrate deep into the skin pores and maintain hydration.

If that was not all, banana skins have lutein which protects the skin from sun damage. In addition to this it also contains esterified fatty acids which is effective in treating psoriasis and eczema.

How To Treat Acne On Face With Banana Peels

  1. After having eaten the banana, save the peel. However, before saving it make sure that the banana skin is yellowish black in color and not green.

    Banana Peel
    Banana Peel

    It has been observed that the green peels contain fewer nutrients as compared to the yellow ones so it’s advisable to get ripe yellow bananas for your acne treatment.

  2. Next before the peel dries out, rub the acne on face with the inner part of the peel. Once you start rubbing, you will observe that the inside part of the peel starts turning black as this means that the banana skin is removing the dirt from the face.

    The inside part of the banana peel decays into black color as you rub due to whatever soot gets on your face
    The inside part of the banana peel decays into black color as you rub due to whatever soot gets on your face

    When this happens, replace the peel with a new one. Continue rubbing the acne on face gently for at least 10 minutes.

  3. After you have gently rubbed the face with the inside part of the banana peel, do not wash the face. The banana peel helps in removing infection plus it also fights the bacteria causing acne. It’s advised to wash the face only when you are about to go to bed at night. Let the moisture from the peel stay on face for at least an hour or more. Rubbing the face instantly after, will simply wash off the nutrients as they won’t be absorbed by the skin in such a short time.
  4. Continue this acne treatment using banana peels or at least a week. One can however notice considerable improvement after the first day itself. Keep on the acne home treatment till the acne loses color and becomes the same color as that of our skin. This means that the infection has decreased and there are hardly chances of it worsening further.

For acne scars, apply the banana peels on the skin on a daily basis for at least 2-3 months and one can see visible reduction in the appearance of the scar

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Young woman squeezing pimple on face
Young woman squeezing pimple on face

Imagine getting up in the morning and seeing bumpy acne gracing your cheek or near the mouth area. Your first action is usually to touch and feel how bigger the lump that is caused by the acne. Well if you are in the habit of doing so then understand that touching the acne will simply worsen the problem rather than reducing it in any way.

Acne around mouth and Chin
Acne around mouth and Chin

It so happens that whenever you touch the acne, you are automatically transferring any dirt, bacteria or oil that is present in your fingers which when comes into contact with the acne bacteria, makes it grow stronger thus causing damage to the skin cells in the process.

Instead of standing before the mirror for hours and deciding which home remedy next to apply on your acne, you can on the contrary go for over the counter creams that contain salicylic acid, benzoyl peroxide or topical retinoids as main ingredients. Combined with a regular cleansing routine, these over the counter acne treatments tend to work more quickly.

Cleansing Routine for Acne On Cheeks And Around The Mouth

  1. Every morning and night wash the face with an anti bacterial acne wash. The best anti acne wash to opt for are the ones that include benzoyl peroxide plus sulfur since that can effectively clean out the bacteria causing acne and also gently remove the dead skin cells too. To apply the cleanser, first take it out in appropriate quantity on your fingertips. Next massage the cleanser in small gentle circular motion around the entire face. During this, make sure to concentrate more on cheeks and around the mouth. After this, wash your face with warm water and pat dry your face gently with a soft towel.

    wash the face with an anti bacterial acne wash
    wash the face with an anti bacterial acne wash
  1. After the cleansing part has been taken care of, rub an ice cube along the mouth and around the cheeks concentrating most on where the acne is. Do this for a minute as this will help with the inflammation and also reduce the redness caused due to acne.

    rub an ice cube along the mouth
    rub an ice cube along the mouth
  1. Next take cotton ball and put a dab of toner on it and then swipe the ball gently on the area affected by acne. Using a toner in an acne treatment is important since it helps in removing any kind of remains of the cleanser that can clog the pores. In addition to this, toner helps in restoring the natural pH balance of the skin tone. While choosing a toner for your face acne treatment make sure to opt for something that has witch hazel extracts, alcohol and glycolic acids that can help in reducing oil (sebum) production plus also help in tightening the pores of the skin cells. In case, you have a sensitive skin type, go for an alcohol free toner.
  1. Following this, put a little bit of benzoyl peroxide (2.5 per cent to 10 per cent) onto the area around the mouth and on cheeks. After application, cover the area with a thin layer of soft paper napkin and let it dry. In case, benzoyl peroxide is not available, one can go for other anti acne ingredients such as azelaic acid, tazarotene and tretinoin. Though these acne products also work effectively for face acne, however it is advisable to first consult your dermatologist before opting for any acne product. A medical board certified dermatologist can always help you in choosing the topical medication best suited for your skin type.
  1. After the benzoyl peroxide has dried up, take a dollop of an oil free moisturizer and use your fingertips to spread it gently over the entire face. Moisturizing is a very step in your cleansing routine especially for those with an acne prone oily skin type. This is because moisturizing the skin blends hydration into the skin surface. Generally most of anti acne products causes extreme dryness which is why hydrating the skin post the anti acne treatment is a must. Look for a moisturizer having salicylic acid as an ingredient since that can help in unclogging skin pores filled with oil (sebum) by penetrating deep into the skin tissues.

Tips To Keep In Mind

  1. In case you are using anti acne products regularly make sure to stay out of the sun. If your work requires you to be in sunlight continuously, apply a sunscreen lotion with a SPF more than 30 and also wear a hat (wide brimmed) and sunglasses.
  2. Acne products such as benzoyl peroxide has bleaching properties which means if it comes into contact with dark colors, it can stain clothes, towels, sheets, etc. Therefore it is advised to make sure that the acne solution has dried up before it comes into contact with any clothing or fabric.
  3. As soon as a pimple pops up, our first instant is to touch it or pop it from advancing any further. Avoid doing so. Constant touching transfers oil and dirt from your fingertips to the acne which can actually worsen the problem. In addition to this, popping the pimple can cause blood vessels to become constricted in one particular area which in turns leads to scarring caused due to acne. Also, try keeping your hair tied or away from the face. The oil in the hair can get transferred onto the face and can worsen the acne on cheeks and around the mouth.
  4. Opt for products containing tea tree oil as an ingredient. Tea Tree oil has anti bacterial properties thus it proves to be useful in acne treatments. Go for products having a concentration of minimum 5 per cent tea tree oil extracts in the solution.
  5. Lastly, when you are affected from acne around the mouth and cheeks, eat a variety of foods low on glycemic such as beans, walnuts and flax seed oil. Rich in omega 3 fatty acids, these foods reduce the body’s inflammatory response with omega 3 fatty acids that it contains. Also, include in your diet a variety of green leafy vegetables and fruits such as blueberries, spinach and cherries. These kinds of foods are high on antioxidants which in turn provide a protective layer to the skin thus preventing it from getting harmed via free radicals in the body.

Acne on cheeks and around the mouth is not hard to battle if one knows the right way of doing so. With a healthy diet, regular cleansing routine and proper anti acne products, one can be blemish free in no time. Nevertheless, before going for any kind of acne treatment, it is always beneficial if one consults their dermatologist beforehand to order to understand the skin type and the type of topical medication it requires accordingly.

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Tea Tree Oil Reduce Acne
Tea Tree Oil Reduce Acne

Confused of going through too many natural care products that help in face acne treatment and cannot decide which one to opt for? Usually we often end up reading many acne treatments but when the time comes to using any one of them, we are perplexed which method will offer the best results in the least amount of time period. If you are one of those puzzled lot troubled with face acne problem then tea tree oil is the solution for you.

Dilute the Tea Tree oil
Dilute the Tea Tree oil

However before using the product first try to understand what tea tree oil is really about. It is an essential oil derived via steam distillation from leaves of a plant native in Australia known by the name of Melaleuca alternifolia. Available in most supermarkets or online stores, usually this kind of oil will be offered in pure undiluted form only. It has been found useful in treatment of face acne because of a constituent it contains known by the name of terpinen-4-ol which makes the oil capable of killing acne causing bacteria in the skin. Tea tree oil has been understood to specially target specific bacteria (Propionibacterium acnes) that dwells in the skin and is greatly involved in the development of acne to its more advanced level. The oil kills off this bacterium and thus helps in unclogging the oil stuck in the skin pore which in turns leads to the reduction of the acne gradually.

Though mostly people hear or read that application of tea tree oil can help in removal of acne but what most of them fail to tell is that application of the essential oil in its undiluted form can cause redness, skin irritation to even blistering, itchiness and over drying if applied directly on the skin.

Before going forward with the tea tree oil acne treatment, understand that raw undiluted form of the oil is very potent and therefore makes it quite impossible for the skin to handle its effects. Usually dermatologists advise that if you are planning to use tea tree oil in your face acne treatment then use only 5 per cent of the oil mixed in 95 per cent of water, For e.g. (5 ml of tea tree oil (undiluted) and 95 ml of water). Use a cotton ball and then apply it to the acne prone area.

In case you are suffering from an acute case of face acne, then the pure undiluted mixture is the best way out however if you have just started experiencing the early signs of acne then you can instead of going for the oil can also go for herbal topical creams or gels containing tea tree oil as a main ingredient. Opt for herbal antiseptics containing the tea tree oil along with other ingredients such as witch hazel since the latter is helpful in nourishing the skin while at the same directly dealing with the bacteria causing acne too.

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salicylic acid area of operation
salicylic acid area of operation

Nowadays if you search for an acne cream in the market, you will find thousand different products, each of them claiming different features. One removes oil buildup whereas one reduces blemishes. Therefore in this sea of skincare products, it usually becomes difficult for you as a buyer to select any one of them. However instead of getting confused with the long list of ingredients that very product contains simply look for two ingredients which are most effective against acne: Salicylic Acid and Benzoyl Peroxide.

After knowing the ingredients, the next thing that one needs to know about when to use each one of them and why they are so prominent in anti acne treatments. Well, in order to avoid any kind of confusion, let’s talk about both the ingredients one by one along with their benefits.

Salicylic acid Or Benzoyl Peroxide

Salicylic Acid

Benefits of Salicylic Acid

salicylic acid area of operation
salicylic acid area of operation

Salicylic acid is a type of acid obtained from the bark of a willow tree which has over the time been recognized as a very powerful ingredient in anti acne solutions. Usually cells in hair follicle lining tend to multiply and stick to each other in people targeted with acne often. Salicylic acid works in such a way so that it targets the cement holding the sticky cells together in a clogged pore. Unlike other acne treatments which make the skin inflamed or red, salicylic acid on the other hand actually calms and soothes the skin effectively. This is because once the clogged pore is open; it helps the bacteria to come out into the skin surface which in turn reduces the pain and inflammation the bacteria was causing deep in the skin.

Disadvantages of Salicylic Acid           

Too much of everything is bad and same is the case with salicylic acid. A high concentration of salicylic acid if applied on a regular area of the skin can cause salicylate toxicity which might end up worsening your problem of acne since high concentrations of acids are usually intolerant on skin. Having said that, it should be noted that over the counter creams to treat blemishes or to clear up the complexion usually have low concentration of salicylic acid which means one can continue using them without any doubts in mind. Nevertheless it is always preferred that one should get an opinion from a skin specialist before starting any kind of acne treatment on their own.

Benzoyl Peroxide

Benefits of Benzoyl Peroxide         

Benzoyl Peroxide
Benzoyl Peroxide

Another powerful ingredient in anti acne treatments, Benzoyl Peroxide is an organic compound that is effective against most kind of acne such as big red paining pimples, whiteheads and even blackheads. Anti bacterial in nature, it kills off the bacteria causing the acne problem rather than deterring its growth which other acne solutions provide. Quick in working it is said to improve acne in as much as five days of starting with the treatment. If Benzoyl Peroxide is one of the main ingredients in your anti acne cream then one can be assured that they can hope for visible and effective results at the earliest.

Disadvantages of Benzoyl Peroxide

Though great in most acne problem areas, one should avoid using the ingredient for back acne because benzoyl peroxide contains the ability to bleach any dark colored fabric. So avoid wearing or wiping the area with a dark colored cloth on which the solution is applied. If not applied in the right amount, benzoyl peroxide might cause redness and drying in some people therefore going for this ingredient, check with your skin specialist beforehand to avoid any problems later on.

There are certain products available in the market that combines both the ingredient whereas in some, there is only one present. Getting a medical opinion helps you target what is the main cause for your acne so that you can use one of the above ingredients accordingly to treat acne. Several acne kits available in the market of L’Oreal and Neutrogena combine both the ingredient together in anti acne solution kit for better and quicker results.

In case you are unable to find a cream that combines both, apply both the solutions separately. For example: use salicylic acid containing cream in the morning and the benzoyl peroxide one at evening. This approach helps in targeting the acne from both sides.

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Hormonal acne, Causes and Treatment
Hormonal acne, Causes and Treatment

Hormonal imbalance plays a very important role in the cause of adult acne and hormonal acne. When there are some hormonal changes that occur in the body, the skin might break out into acne. Rise in the hormones or imbalance of the hormones sometimes causes skin gladns to produce more oil and that in turn results in acne.

Causes of hormonal acne-

The adult acne which appear as a result of hormonal imbalance are generally caused due to irregular or infrequent period cycles. Other causes of hormonal acne may include several chronic diseases and its medicines can also cause change in the hormonal activity of the body causing hormonal acne. Puberty is also the age when there are a lot of hormonal changes that occur in the body and that is the reason why teenagers are prone to hormonal acne. Pregnancy is yet another cause of hormonal acne.

What hormonal imbalances that results in the acne?

There are a number of hormonal imbalances that results in the acne. There could be four different approaches to the influence of hormonal acne. In one case, hormonal imbalance can cause excess of oil production and sebum which in turn can cause acne, or it can cause the shed skin cells to be sticky and they in turn clog the pores causing acne, or simply the hormonal imbalance can lead to increase in the acne causing bacteria, or it can increase the skin inflammation. Otherwise, hormonal acne can be caused also due to the male hormones called androgens that are present in both women and men. Androgens over stimulates the oil glands and that in turn alters the regenerating process of skin.

What are the effective hormonal acne treatments?

Any type of acne it is, you should first be consulting a doctor. Only a doctor can tell you which type of acne you have and what should be the preferred treatment for it.

Oral contraceptive pills are considered to be one of the helpful hormonal acne treatments. In fact there are some of the oral contraceptive pills that have been approved by the Food and Drug Administration of US to be used as a medication in hormonal acne. It is always advisable to refer to a doctor to take some advice on whether you should take these pills or not. Otherwise keeping the skin clean and avoiding oily food, drinking at least 8 glasses of water in day are some of the precautions that you need to take so the acne does not aggravte.

Some tips for hormonal acne-

In any type of acne, you should keep your face clean. Wash your face at least twice in a day with a cleanser. It is even better to have an acne cleanser. Due to the acne, the skin is really sensitive, so do not use any harsh products on the skin. Do not user a scrub at all for the acne affected area. It will only spread the acne by causing inflammation to nearby parts of the skin. Use the medications that are prescribed by the doctor, in the manner told.

Remember, there is no quick fix for acne which will help you get rid of it in a day. Getting rid of the acne requires time and patience. You need to religiously adhere to the prescribed treatment by the doctor and also you need to be patient enough to wait for the results.

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Aloe vera gel for acne

Treating acne is tough but treating acne scars is the toughest. Acne might go after some efforts but acne scars; they seem permanent on the skin, never ever fading. It is said that the magical plant, Aloe Vera can help to get rid of acne scars thereby making the skin soft and clear.

The aloe Vera gel can be used to get rid of acne
The aloe Vera gel can be used to get rid of acne

Aloe Vera is most prominently known as the miracle plant and indeed it is. Aloe Vera has been used as an herbal medicine from about 2000 years. It has got so many qualities that in Egypt; people refer it to be the plant of immortality.

While Aloe Vera juice is considered one of the cures for chronic diseases such as cancer, it is also considered to be a natural yet effective treatment for acne scars as well as acne. Cosmetic industry has also realized the magical properties of this plant in terms of beauty and that is the reason why they have incorporated the extracts from the Aloe Vera plant in the beauty herbal products.

Using the fresh Aloe Vera gel gives the best results as it is without the additives and fresh.

Why to use Aloe Vera on Acne scars?

Aloe Vera plant has got many skin healing properties such as it is anti inflammatory, anti bacterial, anti fungal. All these properties help helping in healing the skin, soothing the skin and most importantly regenerating the skin. The acne scars are basically the damaged skin, layer after the other. The Aloe Vera gel’s powerful skin regeneration properties help in getting rid of the acne scars. Although it takes time, could take months, but the results are effective. The acne scars slowly fade away with time.

Acne is most caused due to bacterial infection and further the inflammation in the skin spreads it further. Therefore, the anti inflammatory and anti bacterial properties of the Aloe Vera Gel will help in getting rid of the acne scars and acne itself. It will also help in decreasing the swelling on the skin and would eventually give you softer, clearer and younger looking skin.

One of the strongest reasons why you should use fresh Aloe Vera Gel is that it is a natural product, suits all skin types and does not cause any infection. However if you are using the one with additives and preservatives, there are chances that it does not suit all the skin types.

How to use Aloe Vera on Acne Scars?

Using the fresh Aloe Vera gel is always a better option as it is free of any additives and thus the results are better. Cut a small part of the leaf, as small as 1.5 to 2 inches. Cut off the green parts, leaving the gel aside. Now mash the Aloe Vera Gel and apply on the face after cleansing it. Keep the Aloe Vera gel on the skin like a mask for about 20 to 30 minutes. Do this regularly every day and you will notice how fresh, soft and scar free your skin will become over time.

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